Health Ministry

3 John 1:2  Beloved, I pray that you may prosper in all things and be in health,  just as your soul prospers.

Next class: Sunday, March 24 2024 @ 4:30 pm: Join us for our vegetarian cooking and health class. To register, please email

Health Evangelism Sabbath- March 30,2024: Carin and Ron Lynch from LIGHT Ministries will provide the sermon and afternoon presentation. A potluck will also be provided.  To register, please contact 

LIGHT Ministries:

Home Remedies and Certification Class April 1-4, 2024 from 6:00pm-8:30pm each night: Ron and Carin Lynch with LIGHT Ministries will present the Home Remedies class, which is also a certification for those interested in medical evangelism. 
Over 100 hundred years ago, the Seventh-day Adventist Church started promoting healthful living.  National Geographic in 2005 featured the Seventh-day Adventists in California as one of five people groups, called a Blue Zone,  that live the longest and have good health. The scientific study to look closely at the Seventh-day Adventists lifestyle was partially funded by the U.S. National Institute on Aging.  Funds from the National Cancer Institute provide ongoing research into the healthy lifestyle advocated by the Seventh-day Adventist Church.

Health Ministries is committed to providing classes on the healthful aspects of a plant based diet. We also advocate  whole-person Bible principles called NEWSTART which include Nutrition, Exercise, Water, Sunshine, Temperance, Air, Rest, and Trust in God.
We offer vegetarian cooking classes, nutrition/weight loss classes, and home remedies.

Cooking Demonstrations: On the right sidebar, a Cook 30 link was added of a sample YouTube cooking class we use.  There are lots of recipes in the Cook 30 series, click here for a list. Additionally, the Cook 30:2  series is available on YouTube, click here.


Websites of interest (vegetarian recipes, nutritional information, etc.)

Forks Over Knives
Nutritional Facts
Vegetarian Starter Kit


Cook 30 Cooking Class Sample: